This is the last post in the multi-installment series on mindfulness. Other posts are An Introduction to Mindfulness, Mindfulness & Leadership Development, The Neuroscience of Mindfulness, and How to Practice Mindfulness. “Mindfulness” is frequently used as a synonym for “awareness.” But as I mentioned in the first post, awareness is only one component of mindfulness –…
This is the fourth post in a multi-installment series on mindfulness. Other posts include An Introduction to Mindfulness, Mindfulness & Leadership Development, and The Neuroscience of Mindfulness. Everything that I am presenting in this series on mindfulness I also cover in my seminar and workshop on The Mindful Leader. And normally by this…