At the beginning of a new year, we often reflect on what we accomplished last year and what we want to accomplish this year. One of my achievements in 2022 was hiking to Angels Landing in Zion National Park. It is considered one of the most challenging hikes in the United States. The trail to…

In my last blog post, I wrote about how to enable personal change. This time, I want to tell you how to shift an interaction that is stymied and frustrating into something that is instead positive and productive.   A client came to our coaching meeting and explained that she was having a hard time getting one…

Leadership development is about behavior shifts. Even with the desire to adopt new behaviors, and with good intentions to change, we may instead engage in self-defeating actions. The person who says they want better work-life balance but finds that they cannot say “no.” The person who says that their own professional development is a top priority…

As we cross the threshold of two years into the pandemic, some of my clients, colleagues, and friends that work in an office but have been remote are back working in-person already.  Others have a return date in May or June.  Some do not yet know when their company buildings will re-open.  Regardless of how often they were…

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